Strong Side Effects From Plan B?

Resolutions

Hello my joys, now is the time from official put on a diet this morning and this evening before bed I'll tell you in detail what I ate good!
Today I pondered the reasons for which I have to stay on a diet and in particular I created a list of good intentions which I hope will accompany me in my long and winding path because without them, without my family and without you I know that I will not go anywhere!

Coupons Resolutions for the diet and generally live better

• wish well
• have constancy
• not hurry
• Accontentari of small achievements and remember that adding together the result will take home
• Making movement that helps the body and mind and release stress by releasing endorphins (which I can not adapt to physical fatigue will be doing 30 minutes a day of WiiFit)
• sgarra forgive mistakes and forgive others
• errors
• organized to you always have healthy food, unfortunately often the lack of time is an excuse to eat junk

Let it be clear that I do not pretend you are holding the truth or all the answers, because even if they did I would not be reduced to these levels, but I want to make it terribly and even these simple "rules" can help me in no time!

wanted to thank you for the nice comments on your blog and videos, seite beautiful and I do feel lonely, I want to open a group on fb ... Type A diet with ELE for comparison, I saw that, unfortunately, we many to deal with this journey is so hard and we know that the road if the company has made a lot less difficult ... aspect of your opinions on everything. A bax

all heart

Ele ... on a diet